Hey all yall blessed beings
It looks like you might me in seattle
I just had a moment to visit up there
i love the cool weather and the sun so many trees
i miss BC!
haha
well we do have many Kriya practices at our studio offered and so I invite you all to join us if you are by or check out the schedule and come on by if you think that might be a weekend worth the trip.
12 stages would definately be worth it!

here is the links:

tribes.tribe.net/ym
www.yogamandalastudio.com
trikainstitute.org/

Namaste!

General Introduction
Trika Institute is a nonprofit organization dedicated to bringing the classical teachings of Yoga, Tantra, Warrior Traditions, and Ayurveda to the west in a context that is relevant to our modern world. Trika Institute began in 1997, when Dharmanidhi Sarasvati, after 10 years of study, was given the mandate by his Gurus to form a new sect of Kasmiri Shaivite Tantra for westerners, and to teach the classical Tantra and Yoga of India.